Wednesday, July 13, 2016

Magandang Balat at Buhok Gamit ang Vinegar Juice

Apple juice vinegar is one wonderful kitchen fixing that can furnish you with a wide range of medical advantages. It can be utilized to counteract skin inflammation, for face conditioning, as a healer and numerous other. Continue perusing and discover how to utilize it and for what.


1. PREVENT ACNE

No likes having those little, painful acnes that look just awful, and because of that here is a simple solution for you-apple cider vinegar. It can balance the pH levels of the skin and also contains natural antibacterial and antiseptic properties which can nip acne-causing bacteria in the bud. Apple cider vinegar can also exfoliate and soften your skin due to the malic and lactic acid that it contains.



You just need 1 tsp. of apple cider vinegar and 3 tsp. of water mixed together. Take one cotton ball and soak it in the mixture, then clean your face with it and be careful around the eyes-avoid that area. Let it sit for 10 minutes before washing your face off with water and then dry it. Repeat this treatment 3 times in a day.

2. SKIN SOOTHER

As we said the pH of our skin and apple cider vinegar are similar, and because of this one simple warm bath with apple cider vinegar will restore the balance. So all you need to do is to fill your tub with warm water, put 8 ounce of the vinegar in it and soak in it and relax for 15 minutes.

3. FACIAL TONER

Apple cider vinegar is good for face toning because it can stimulate circulation because of it alpha-hydroxy and acetic acids and in the same time minimizes the pores. For this you will need 1tbsp. of apple cider vinegar and 2 cups of water mixed together. Take a cotton ball like in the previous one, soak it in the mixture and swipe on cleaned and dry face to tighten your skin. And the most important do nor rinse the mixture.


4. HAIR RINSE

Another great use of the apple cider vinegar is for hair rinse. The acetic acid in apple cider vinegar will remove residue from product buildup and help you get shiny, lustrous locks. Fill on cup of water with 2 tbsp. of the vinegar and use to douse your hair after washing. Then wash your hair thoroughly and follow with a light conditioner.

5. SUNBURN RELIEF

Again it is good because it can balance the pH levels, but this time this vinegar can also promote healing, and prevent blistering. So take ½ cup of apple cider vinegar and mix it with 4 cups of water, then soak on towel in the mixture and put It on the sunburned area

6. DANDRUFF TREATMENT

Due to its natural anti-fungal properties apple cider vinegar fights and mitigate dandruff. Also its acidic properties balance pH levels and restore the scalp’s protective acid mantle layer to ward off further fungal growth. For this treatment you will need to mix an equal parts of water and apple cider vinegar. Then use the mixture to massage your scalp before using the shampoo. Or put 1 tsp. of the vinegar in your shampoo and use it to wash your hair.

7. BRUISE HEALER

A bruise on visible place on your body can be really embarrassing sometimes. So if you want to get rid of these black circles you will need only apple cider vinegar and small cotton ball. Soak the cotton ball in undiluted apple cider vinegar, put on the area and secure it with a bandage. Let it stay like that for 1 hour before taking it off. For especially bad bruises, follow with arnica gel or cream.

8. FOOT DEODORIZER

Antiseptic properties that this vinegar has can help to deodorize rank odor and disinfect feet. Another great thing that apple cider vinegar can do for your foot is that it can prevent and combat fungal conditions such as athlete’s foot due to its anti-fungal properties.

To get rid of your foot bad smell, mix one cup apple cider vinegar with four cups water. Then  soak your feet in the mixture for 15 minutes and afterwards rinse and dry.

via supertastyrecipes.com

Tuesday, July 12, 2016

Dont ignore Girls Warning sign of ovarian cysts

The quantity of ladies determined to have polycystic ovary malady has been expanding as of late. These growths are made because of the development of little eggs brought on by hormonal changes and may happen at any age amid the conceptive years of ladies.

Despite the fact that the sores themselves are not hurtful, they become greater after some time and cause issues. With a specific end goal to keep their development, a lady needs a treatment that can manage her hormonal parity.

It's imperative to perceive the early cautioning indications of ovarian blisters keeping in mind the end goal to anticipate further difficulties. Here are the most widely recognized manifestations:


 Frequent urination and problems urinating;


  • Abnormal and painful menstruation;
  • Painful sex;
  • Vomiting;
  • Nausea;
  • Weight gain;
  • Loss of appetite;
  • Lower back pain;
  • Bloating and pain in the abdomen.

Sometimes you may experience other symptoms such as fatigue and bowel movement changes can appear as well. You should also visit a doctor if you’re experiencing post-menopausal bleeding. In order to prevent further problems, you should note your symptoms in a diary and track them so you can show it to your gynecologist.
There are two natural remedies provide great effects in the treatment of ovarian cysts:



Chasteberry
This herb is extremely powerful  treat almost all gynecological diseases – it regulates the menstrual flow, reduces pelvic pain and shrinks ovarian cysts. Chasteberry contains diterpenes which can lower the levels of estrogen and regulate the hormonal balance.
Licorice
Licorice effectively balances hormonal levels due to its healing properties and also improves the adrenal function. It is very useful and one of the best (and safest) natural remedies for ovarian cysts. Boil some licorice in a pot for 5 minutes, then leave it to cool down and strain the mixture. Drink the tea twice a day for best results.